About
I am a straightforward person who values humor and compassion in relationships. I will not dispense advice but will challenge you to think about yourself in new ways, encourage you to look at yourself honestly and talk about painful issues that you keep at a distance. My role is to help you figure out what needs to change in your life and then help you make those changes.The goal is for you to develop trust in your own wisdom and judgment so that you learn to look inside yourself for the answers you seek.
Therapy Types
Insurance Accepted
- Out of Network
Other therapists in Hackensack
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1