Harold Thomas

Harold ThomasClinical Social Work/Therapist, LCSW, MA (he, him)

2505 Southeast 11th Avenue, Suite 216

Portland, OR 97202

In-Person & Online
8 years experience

About

If you're navigating personal struggles like anxiety, depression, or identity questions and want a compassionate, non-judgmental space to explore your authentic self at your own pace, I am here to assist. I provide support that honors your lived experiences and respects your autonomy in setting goals and making changes. Whether it’s working through trauma, understanding your identity, or strengthening relationships, I focus on meeting you where you are, building trust, and fostering growth through a collaborative and empowering approach.

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield
  • BlueCross and BlueShield
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH