
100 Main Street
East Rockaway, NY 11518
$85
In-Person & Online
About
Are you feeling stuck or overwhelmed? Maybe you’re navigating a big life transition, dealing with stress, or struggling with depression or anxiety. You might be facing grief, relationship challenges, or personal struggles that feel too heavy to manage alone. Perhaps you’re working through feelings about your body or relationship with food that have been hard to understand or address. Whatever you’re going through, you don’t have to face it alone. Together, we can work on equipping you with tools and coping mechanisms to handle life’s stressors and move toward a more fulfilling and balanced life.