Headwater Therapy LLC: Michael CookCounselor, MA, LPC (he, him)

About

Anxiety, trauma, and relationship conflict can make emotions spike fast, leaving you reactive or exhausted. You might fear abandonment, swing between closeness and distance, or feel stuck in shame, anger, or impulsive choices. You may use substances, self-harm, or blowups to relieve unbearable intensity. Some clients come in with a BPD diagnosis–many don’t–but the patterns are similar and treatable. You are not alone, and you don’t have to white-knuckle it. With the right support, people often see change–steadier moods, fewer crises, healthier boundaries, and more satisfying connections–helping them live a happier life.

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