Healing Connection and Wellness, LLCLicensed Clinical Mental Health Counselor, LCMHC

About

At my practice I offer individual therapy for clients 15 and older. I have a strong focus on women's mental health, but treat a broad range of issues and needs. My practice utilizes a person-centered, holistic approach with a goal of treating the whole person—mind and body. I integrate strategies from talk therapy, such as CBT, with complimentary practices to address root causes, not just symptoms. Together we will help you adapt and learn new strategies to manage symptoms, challenges and barriers you feel are getting in the way of your life. I have my certification in treating Perinatal Mood Disorders and have received specialized instruction in understanding and treating trauma and anxiety. My goal in therapy is to create a safe, inclusive and supportive environment as the foundation of change.