Boulder, CO 80302
About
Reaching out can be insanely difficult and vulnerable at times, I get it. Come in, have some tea, see if the connection feels right for you. I'm here to offer my heart, love, guidance, resources and a safe cozy space for sharing and moving through what may be stuck or needing extra attention. I am here to wade through the gunk with you and also to help you see through and beyond it. At times that means I might direct and re-direct you away from the story, away from the chatter and the thoughts and into your body, connecting with your nervous system, with your sensations, with your authentic self. View 7 Photos Somatic therapy engages both the mind & the body. Turning attention towards present moment experiences within the body, the brain, and nervous system supports regulation of emotion and modification of behavioral patterns. If you're needing support working through trauma, anxiety, major life transitions, identity formation, or self actualization, reach out.
