About
Many people spend years in therapy and still feel stuck. They can’t quite reach the root of their pain. Heartwork leads you there on a gentle, contemplative path inward. Together, we uncover the stories you’ve carried and the identities you’ve built to survive them. You’ve held onto them because they’ve quietly been shaping how you understand yourself and the world. Drawing from psychodynamic work, Zen and Diamond Approach inquiry, and energy work, Heartwork helps you see through your limiting beliefs so they lose their power. It leads you back to your own light so you can connect with who you truly are: clear, grounded, and free.
Specialties
Other therapists in Rochester
Acceptance and Commitment (ACT)Brainspotting+4
