Heather AllenClinical Social Work/Therapist, LCSW, CST (they, she)

About

Break free from people-pleasing and reclaim your voice and authentic desires! Do you constantly put others’ needs above your own, especially in relationships? Are you ready to break free from the cycle of people-pleasing, build healthy boundaries, and connect with your authentic voice in all areas of your life? If you have been hiding parts of yourself and want to cultivate self-compassion, loving relationships, and meaningful experiences, I can support you in self-exploration and practicing skills grounded in your values. Together, we will create the space needed for you to grow where you’ve been expected to shrink.

Specialties