About
Welcome. Life can feel unmanageable when anxiety, stress, or major transitions start piling up—especially when you’re used to being the one who holds everything together. You might be caring for others, navigating work pressure, or moving through a season that’s left you feeling overwhelmed, disconnected, or stuck. I work with teens, adults and helping professionals who want relief from constant stress, clearer emotional balance, and practical support that makes daily life feel steadier and more doable again.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Independence Blue Cross
- Quest
