Heather ByneClinical Social Work/Therapist, LCSW (she, her)

About

Are you feeling overwhelmed, down, or anxious? Perhaps you're facing a major life change, finding it harder than expected to adapt, or at a crossroads, uncertain about your path forward. If any of this resonates, you’re in the right place. In our sessions, we’ll explore your challenges with a focus on living authentically and adapting to change, staying grounded in the present while recognizing the ebb and flow of emotions. Together, we’ll work on building resilience and developing practical tools to help you manage life’s ups and downs.

Therapy Types