Heather Colton-PrittCounselor, MS, LAC

About

Are you ready to navigate life’s challenges and build a stronger, more confident you? I am here to help adolescents and adults find tools, strategies, and inner strength to create meaningful, lasting change. Whether you are facing anxiety, depression, low self-esteem, relationship concerns, or life transitions, you do not have to face it alone. My goal is to meet you exactly where you are, offering compassionate, personalized support that helps you heal, grow, and thrive at your own pace. Your therapy journey is unique, and together we will tailor each session to your needs. Drawing from evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy, I provide practical strategies that empower you to manage stress and build resilience.

Specialties