About
Seeking mental health care can be difficult and daunting for some individuals, as well as finding the right therapist. My initial goal when meeting with new clients is to create a comfortable environment to get to know you better. My focus throughout therapy is to facilitate positive change, identify patterns that get in your way, and help you build a life worth living. Part of that process invites you to acknowledge your inner strengths and autonomy, while challenging yourself in new ways, even if it's hard. I truly love this work and feel extremely fortunate to be able to do it.
Specialties
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network
Other therapists in Newton
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
