Heather Diemond LabbeMarriage & Family Therapist Associate, LMFT-A

About

I believe that quality of our relationships directly impacts the quality of our lives and that the most important relationship each of us has, is the one with ourselves. Creating a secure attachment to our core self, understanding our inherent human value and knowing how to skillfully apply mindful self compassion are key to developing a wholesome and sustainable foundation from which to engage with the world. Relying on evidence based modalities including DBT, EFCT, IFS and mindfulness, it is my great joy to work with individuals, couples and families who feel like they are struggling to move into a season of thriving.