Heather E BielefeldtLicensed Professional Counselor, MS, NCC, LPC

About

Reaching out for therapy can feel overwhelming, and my goal is to make the process feel as comfortable and supportive as possible. I’m a Licensed Professional Counselor with many years of experience working with adults who are dealing with anxiety, depression, serious mental illness, and life stressors that can feel hard to manage alone. I believe therapy should feel like a partnership. You don’t need to have everything figured out before you start — we’ll work together to understand what’s going on, identify your strengths, and build tools that help you feel more grounded and confident in your daily life. My style is supportive, practical, and collaborative. I meet clients where they are and move at a pace that feels right for them. Therapy with me focuses on real-life strategies you can actually use, not just talking about problems. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing.

Therapy Types

Specialties