Heather HaydenMarriage & Family Therapist, LCMFT, CST (they, them)

About

When I imagine my ideal client, I see someone who is thoughtful, perceptive, and often harder on themselves than anyone else ever could be. On the outside, they may appear capable and composed. On the inside, they feel unsettled. They may identify as LGBTQIA+, trans, non-binary, neurodivergent, or part of consensual non-monogamous or kink communities. Many have spent years adapting to environments that required them to soften, hide, or over-function to stay safe. Over time, that constant adaptation has created exhaustion, shame, and a quiet sense of fragmentation.

Specialties