Heather L SherwoodMarriage & Family Therapist, MA, LMFT (she, her)

About

Everyone deserves a safe space to be heard, seen and known. Emotional wellbeing can help all areas of life and I would love to journey beside you as you navigate challenges, transitions, change or loss. I believe we are resilient enough to face our feelings, to change, to grow and to heal. I work with college aged students and adult individuals. I am Level 2 trained in IFS (Internal Family System) as well. I am particularly passionate about those who experience anxiety, chronic stress, loneliness, and shame surrounding their body or sexuality (purity culture!) I love working with individuals managing relationships or family of origin related issues. (Special focus on emotionally immature relationship dynamics/narcissistic abuse)

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