Heather SchumerCounselor, LMHC-QS (she, her)

About

You’re moving through life waiting for the floor to drop out. On the outside, you’re the responsible one, the cycle-breaker, the professional who handles it all. But inside? You’re vibrating with anxiety or totally numb. You’ve intellectualized your trauma—you know why you are this way—but your body didn't get the damn memo. You want to stop feeling like a prisoner to your own history. You want to wake up without the dread and stop the 2 a.m. mental replay reel. You don't just want to survive the week; you want to live without waiting for everything to go to shit.

Specialties