About
You have the strength to face life’s challenges—even when it feels out of reach. I help clients work through anxiety, depression, rumination, and self-criticism using CBT, ACT, mindfulness, and DBT. I specialize in emotion regulation, self-harm, and distress tolerance, and I’m passionate about supporting the LGBTQIA+ community, couples, and families. My approach is warm, skills-focused, and collaborative. Visit my website for more information.
Therapy Types
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Highmark
- BCBS
- Oscar Health
- Quest
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4