Heide ForristerLicensed Professional Clinical Counselor, LPCC (she, her)
Resurgence Counseling Center
Lexington, KY 40505
$125
In-Person & Online
About
I believe that you are the expert in your life. I am honored to hear about your experiences and to help you process life events in a safe environment. I am passionate about providing clients with a space to feel seen, heard, and understood. My goal is to help you deepen your understanding of yourself by diving into your past experiences and how they affect you today. I believe that therapy is a relational process. My approach to therapy is multi-faceted and I commonly use a client-centered, relational approach with mindfulness woven into each session.
Therapy Types
Specialties
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Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)+1
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)