Heidi KalakClinical Social Work/Therapist, MSW, LCSW

About

Anxiety can make everything feel harder - your thoughts, your relationships, and even knowing where to start. I offer calm, practical therapy to help you understand what’s driving your anxiety and build tools that help you feel more grounded and in control. My approach is supportive, conversational, and grounded in real-life strategies you can use right away. Clients often tell me they feel safe, seen, and understood - and that our work helps them slow things down, make sense of what’s happening internally, and respond differently when anxiety shows up.

Specialties