Heidi R LindemanLicensed Professional Counselor, LPC, MA, MDiv (she, her)

About

You love your kids. But sometimes you wonder: Why does this feel so hard? Why am I always on edge, or drowning in guilt? You lose your temper, then spiral into shame. You beat yourself up for not being more patient, more grateful, more “together.” Sound familiar? You’re not alone — and you’re not broken. You’re a good mom who’s carrying a heavy emotional load, and I’m here to help you lay it down. Navigating mom rage alone behind closed doors is exhausting. You find yourself haunted by old wounds from your own childhood, and you’re determined not to repeat the patterns — but don’t know how to stop them.

Specialties