Heidi ValenciaLMSW

About

My ideal client is someone who feels consumed by their thoughts and emotions—whether that’s a child learning to manage big feelings, a teen struggling with identity, perfectionism, or peer pressure, or an adult coping with anxiety, depression, ADHD, autism, or transitions. They may feel stuck, overwhelmed, or disconnected from themselves. What they want most is to feel understood, confident, and capable of handling life’s challenges. They’re seeking tools to calm their mind, improve communication, and nurture self-compassion so they can move through life’s ups and downs with greater ease, balance, and a renewed sense of purpose.

Therapy Types