Helen Ann RudinskyLicensed Professional Counselor, MFT, LPC, MDiv, MS
Princeton, NJ 08540
About
Do you feel misunderstood? Do you have trouble communicating? As a Licensed Professional Counselor, I work with individuals one-on-one to improve their relationships. I help individuals gain self awareness, express their needs and make requests using "I" statements, set boundaries and consequences and gain effective speaking and listening skills. I use videos, personality tests, role plays and worksheets to bring about rapid change. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them to create satisfying, healthy relationships. I have a Masters in Marriage and Family Therapy and Cross Cultural Counseling with 22 years experience helping individuals change harmful behavior, build solid relationships, and achieve fulfilling lives. I work with those who are globally mobile: internationals, expatriates, diplomats, and military, to improve their lives while on the move.
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Optum
- Out of Network
