Helen Giffrow

Helen GiffrowMarriage & Family Therapist, MA, LMFT (she, her)

Telehealth Only

Santa Cruz, CA 95060

$160
In-Person & Online
17 years experience

About

These are turbulent times that place an extra burden on our collective and individual mental health. Perhaps you're also in a role of caring for others and struggle to find time for yourself, or you're in the midst of a challenging life event or transition. You may be experiencing some symptoms that concern you. Stress, anxiety, depression, loss, or unresolved trauma can interfere with moving forward in life and relationships with those we care about. In my role as witness and collaborator, I offer a comfortable and safe space for you to process, problem solve, and explore ways to re-connect with your own internal wisdom.

Insurance Accepted

  • Out of Network