Helena Lear

Helena LearClinical Social Work/Therapist, LCSW

Lexington, KY 40504

$75
In-Person & Online
11 years experience

About

Hi, I'm Helena (Hell-in-uh)! I specialize in providing compassionate, honest, and empathetic support for women and queer folks. My approach is spontaneous and client-centered, focusing on acceptance, validation, and creating a space where you can be your authentic self. I believe in fostering growth through a deep understanding of each person’s unique experiences, and I’m committed to helping you navigate life’s challenges with warmth and humor. I support clients experiencing traumatic stress, anxiety, depression, identity exploration, relationship challenges, or those simply seeking a safe space to heal and grow. I place a strong emphasis on helping clients set healthy boundaries and recognize the mental load—the often unseen emotional and mental labor that can weigh us down

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