Helena StevensLicensed Professional Counselor, LPC (she, her)

About

Starting therapy can bring up a lot of feelings, such as fear, hope, excitement, and nervousness. Taking the step to prioritize your well-being and growth is not easy, and I commend you for the courage it takes to begin this journey. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a humanistic collaborative approach to therapy that focuses on empowering each client towards achieving their goals. I strive to create a safe and supportive environment where you can be yourself without fear of judgment or shame.

Specialties