About
Are you looking to heal, transform, understand, and manage your thoughts, feelings, and behaviors to achieve a more meaningful, fulfilling, peaceful, joyful, and balanced life? Are you interested in improving, tuning in, accepting parts of yourself that may benefit from being explored? I understand that attending counseling may feel threatening, intimidating, or awkward at the beginning. However, the road often gets smoother as you experience it. I have ample experience assisting individuals challenged by depression, anxiety, loss and grief, relational issues, the search for meaning and purpose, self-improvement, etc.
Specialties
Other therapists in Redondo Beach
Attachment-basedCognitive Behavioral (CBT)+5
