Holly FormanMarriage & Family Therapist, LMFT

About

Hi, I'm Holly. I'm a therapist, a human, & a believer in change. I specialize in trauma healing. Individuals who I see often tell me they feel stuck and want to live a more present life. I'm passionate about working with women through pregnancy and postpartum journeys and into early motherhood. I enjoy working with dads, too. I typically use a process called IFS (internal family systems) to help clients identify the different (& often conflicting) parts of themselves with the goal of unburdening limiting beliefs, developing self compassion, and ultimately living from your highest Self.

Therapy Types

Specialties