Holly GarnettCounselor (she, her)

About

Life can feel overwhelming, especially when navigating personal challenges, relationships, and the impact of current events. I provide a compassionate, inclusive, and affirming space where you can express yourself freely and without judgment. Specializing in LGBTQIA+ affirmative therapy, I support clients facing anxiety, trauma, identity exploration, and life transitions. My approach is trauma-informed and person-centered, ensuring that you feel heard, valued, and empowered throughout your journey. View 4 Photos Utilizing Acceptance and Commitment Therapy (ACT) and mindfulness-based techniques, I help clients develop coping strategies, embrace their values, and take meaningful steps toward growth. Whether you're struggling with personal challenges or the weight of societal pressures, I am here to support you. If you’re ready to begin your journey toward healing,

Specialties