About
Emotional well-being is really about choosing how you want to think,feel,& act. By developing new thoughts and behaviors you will be empowered to consciously CHANGE YOUR LIFE. Each and every choice we make has a corresponding consequence. If you are ready to obtain the necessary skills that will enable you to be more Emotionally Healthy, despite what life may throw at you, then email me to set up a consultation or appointment. Choosing to act rather than react is much more simple!
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Humana
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Paducah
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
AdlerianCognitive Behavioral (CBT)+6
Cognitive Behavioral (CBT)Solution Focused Brief (SFBT)