Howard B. AdlerClinical Social Work/Therapist, LCSW, CSAT, IFS 1

About

If you are struggling with anxiety, depression, low self-worth, a harsh inner critic, or preoccupied with unwanted urges, thoughts or behaviors, I'm here to help. I will assist you in getting to know yourself better and transform the parts of you that are currently getting in the way of your happiness and aspirations for a better life. Let's work together to relieve your fears, insecurities, depression, anxiety, and intimacy issues. In addition, I am certified to help those struggling with the disruptive impact of sex & pornography addiction and betrayal trauma. This too can be healed for both you and your partner. I am trained in Internal Family Systems harnessing the mind’s ability to change, heal, and transform. The IFS approach allows people to witness their minds' inner workings. By actively switching off ingrained behaviors and habitual responses, you can gain freedom and learn how to see, name, and tame the overwhelming feelings that once held you hostage.

Specialties