About
I work with teens and young adults who are dealing with anxiety, life transitions, relationship challenges, and self-esteem concerns. I take a relational, integrative approach and focus on creating a space that feels warm, supportive, and judgment-free. I believe therapy works best when you feel comfortable being yourself. Together, we’ll build insight, develop practical tools, and work toward positive changes that feel realistic and meaningful for you. In our first session, we’ll take time to review informed consent and practice policies, so you know exactly what to expect. I’ll learn more about your history, current concerns, and what’s bringing you in, and together we’ll begin identifying goals for our work. This session is about creating a safe, supportive foundation for our work together.
