About
Hi! Are you a first-gen, BIPOC young adult navigating self-discovery alongside the demands of family, work, and everyday life? As a first-gen Latina therapist, I bring a personal understanding of the complexities of intersecting identities, intergenerational dynamics, and the challenges of being a professional minority. I specialize in family/ relationship conflicts and work-related stress influenced by systemic inequities and cultural experiences. Together, we'll explore and process your hopes and worries, foster insight, and build practical strategies that nurture self-trust, connection/ community, and balance.
Specialties
Insurance Accepted
- Aetna
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4