Inbal YassurMarriage & Family Therapist, LMFT (she, her)

About

I help adults who are overwhelmed by anxiety and depression and struggle with trauma, grief, and loss. Using mindfulness, self-compassion practices, CBT, and EMDR, I help them enhance their inner skills to navigate adversities and strengthen their capacity to stay grounded. Through our work together, my clients regain a sense of ease and inner peace and rediscover joy and meaning in their lives. I also support individuals facing challenges due to their differences from the larger culture. Many of my clients grapple with low self-esteem, experiencing isolation and vulnerability that can lead to depression and anxiety. Using transformative tools like drama therapy and mindful awareness, I help them delve into their identities, narratives, and beliefs.