Indeya Chavis--Self Care Therapeutics LLCLicensed Professional Counselor, LPCMH, LMSW, CAADC, NCC (she, her)
Middletown, DE 19709
$130
In-Person & Online
About
Life can be heavy — especially lately. If you’re feeling the weight of sadness, anxiety, grief, or stress, you are not alone. Do you struggle to connect, maintain relationships, set healthy boundaries, or practice self-care without guilt? What about feeling disorganized and unmotivated where small tasks feel unmanageable? These experiences are far more common than people realize. In my work, I connect with clients on a human level — starting with identifying and validating your emotions, then exploring the why behind them. Most importantly, I help you learn how to cope with life’s stressors with compassion, clarity, and confidence.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Highmark
- Independence Blue Cross
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Middletown
Acceptance and Commitment (ACT)Couples/Marital Counseling
