India HarrisLicensed Professional Counselor, EdS, LPC (she, her)

About

My ideal client is the woman who appears to have it all together but feels overwhelmed by anxiety, stress, and/or self-doubt. She may struggle with boundaries, overthinking, or people-pleasing. I especially enjoy working with college-aged women, mothers, and women navigating divorce, breakups, or life transitions who are learning to choose themselves. A woman who wants to feel confident, calm, and clear in her decisions, set healthy boundaries without guilt, and stop letting fear and anxiety control her life. Using a person-centered approach grounded in cognitive behavioral therapy (CBT), I offer a relaxed, supportive space where women feel seen while also being gently challenged. Together, we will explore thinking and behavioral patterns, challenge unhelpful core beliefs, and build confidence, boundaries, and self-trust to create meaningful, lasting change.

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