Ingrid Lludelis RivasCounselor, MS, LMHC, MFT, NCC

About

As a mental health counselor, I am dedicated to helping individuals navigate the challenges of life and overcome obstacles that may be affecting their mental and emotional well-being. With a master's degree in counseling and several years of experience in the field, I offer a safe and non-judgmental space for clients to explore their thoughts, feelings, and behaviors. My approach to therapy is person-centered, meaning I believe that each individual is unique and requires personalized treatment to achieve their goals. I draw from a range of evidence-based modalities, including CBT, DBT, and solution-focused therapy, to help clients develop coping skills, improve communication, and achieve greater self-awareness.

Specialties