Innate Counseling, LLCClinical Social Work/Therapist, LMSW-C

About

This practice treats clients with a variety of symptoms including depression and anxiety, past trauma and life adjustment issues. Doing this by utilizing an evidence-based, person-centered therapeutic approach helps the client assist in self-discovery and aids in new skill building, and release from somatic symptoms that affect our emotions and behaviors using Accelerated Resolution Therapy (ART), Cognitive Behavioral Therapy (CBT) helps to develop an awareness of unhelpful thinking patterns. Allowing to better view challenging situations/reactions and aids in developing better responses. By using Evidenced based, peer reviewed, Accelerated Resolution Therapy, can lead clients to significant improvements in overall functioning getting results in a shorter period of time than typical talk therapy. CBT/Mindfulness/ISTDP approach helps to make necessary changes in thoughts patterns and behaviors that need to be addressed.

Specialties