Inner-Wellness, PLLCCounselor, MS, LCMHC, NCC (she, her)

About

Do you often feel weighed down by feelings of anxiety? During these uncertain, ever changing times, making time to nurture your total well-being is essential. I welcome you to a space where you can come as you are and begin collaboratively working on how you desire to show up in the world. On this journey we will navigate your challenges, strengthen your coping skills, and empower you with the confidence to manage future stressors and uncertainties. Using an eclectic approach, I work with clients to support them in identifying how their past experiences play a role in their current nervous system reactions, thoughts, feelings, behaviors, interactions, and relationships. Together, we will develop goals and implement interventions that will help you achieve your desired state of well-being.

Specialties