Inspired Talk Therapy - Elisabeth Keeney, LPCLicensed Professional Counselor, LPC, NCC

About

Like many of you, I find the roles I fill within my own family (wife, mother, daughter, in-law, and sister) to be challenging. The family I grew up in didn’t solve problems. We shouted about them, ignored them, ignored each other, and then repeated these patterns over and over again under different circumstances. I was actually relieved when my parents eventually divorced, because I was hopeful that our home life would be happier. Changing the living situations didn’t change our interaction patterns. Seemingly simple disagreements escalated quickly, we ended up saying hurtful things which we later regretted. I can tell you, from experience, this is no way to live. That is why, I work with individuals and couples to improve the important relationships in their lives. I focus on changing their interaction patterns. I teach them to communicate respectfully, and soothe their own (and each other’s) emotional reactions.

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