About
As a Latina therapist and first-generation American, I bring my whole heart to our work together! My approach centers around YOU—your experiences, your strengths, and your vision for growth. I believe that while I have therapeutic knowledge, you're truly the expert on your own life. I blend various approaches like CBT, mindfulness, and trauma-informed care to create a personalized path forward. Whether you're navigating anxiety, processing grief, or seeking more joy and balance, we'll find the tools that resonate most with your unique story.
Therapy Types
Specialties
Insurance Accepted
- Carelon
- United
- Magellan
Other therapists in San Jose
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+5
