Isabel BowenCounselor, MA, APCC

About

Welcome! I’m so glad you’re here. I’m Isabel, a therapist based in San Diego, offering both in-person sessions and virtual therapy for clients across California. My passion lies in helping individuals reconnect with themselves in an integrated and holistic way, addressing not only the mind but also the body in the healing process. I believe therapy is not just about treating symptoms, but about finding pathways back to peace, relief, and resilience, no matter what challenges you may be facing. In our work together, I strive to create a supportive, warm, and empathetic space where your story is heard and honored. I take a person-centered approach, holding space for you to reconnect with yourself, feel supported, and cultivate lasting healing. I do not believe in a one-size-fits-all model. My integrative approach draws from a variety of modalities, including ACT, CBT, Motivational Interviewing, Somatic therapy, and mindfulness.