Isabelle GoulderClinical Social Work/Therapist, LCSW

About

Do you feel overwhelmed with every day life? Do you feel like you are going through the motions but not really living? Do you feel like you are caring the constant weight of managing all the things while also trying to take care of your own needs? It does not have to be that way. So often we are told that the overwhelm, stress and lack of vitality is normal but it is time to let go of the 'shoulds'. If you have been struggling to connect with your authentic self due to past trauma, current life transitions and/or "juggling it all", you are in the right place.

Specialties