
2911 Dixwell Avenue, Suite 300A
Hamden, CT 06518
$135
In-Person & Online
8 years experience
About
English | español I recognize that life’s challenges can often feel overwhelming. Through both personal experiences and a foundation in Christian faith, I have come to understand the profound need for emotional and spiritual support within our communities. While moments of joy are part of life, so too are seasons of sorrow—times that may bring about anger, grief, anxiety, and emotional pain. Developing effective coping strategies, grounding techniques, self-regulation tools, and de-escalation skills is essential to fostering emotional resilience and maintaining mental wellness.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH