Itzel ContrerasPre-Licensed Professional, MA, APCC (she, her)

About

You may feel overwhelmed, disconnected, or unsure where to start. Maybe you’re balancing too much—parenting, healing from trauma, managing emotions, or rebuilding after a difficult experience. You want peace, understanding, and tools that actually help. Whether you’re a parent, veteran, survivor, teen, or simply someone searching for balance, you deserve support that meets you where you are, without judgment or pressure. As a bilingual veteran therapist, I use DBT, Triple P, and other approaches tailored to your unique needs. I’ve worked with military personnel, survivors of abuse, court-mandated clients, and children facing behavioral challenges. Together, we’ll build coping skills, strengthen relationships, and rediscover your inner power.