
Ively Marsiely Suriel AbreuPre-Licensed Professional, MHC (she, her)
SHIFT Your Journey Mental Health Counseling, PLLC
White Plains, NY 10601
About
I work with: Children and Adolescents (ages 6+), Young Adults and Adults, Families and Parents. Areas of focus include: Trauma and resilience, Anxiety, stress, and emotional regulation, Family and relationship challenges, Postpartum and women’s wellness, Grief, loss, and life transitions, Cultural identity and self-esteem. Together, we’ll uncover what’s holding you back and create strategies that help you reconnect with your sense of safety, confidence, and self-trust. My therapeutic approach is trauma-informed,culturally responsive, and person-centered, integrating several modalities. Thus helping you recognize and reframe unhelpful thought patterns, supporting emotional flexibility and alignment with personal values, enhancing relationships, communication, coping skills and encouraging mind-body connection