Jack L CowdenPre-Licensed Professional, MA, PCLC

About

Whether you’re navigating difficult emotions, working on personal growth, or seeking to improve relationships, I offer a collaborative approach to counseling. I draw on a mix of person-centered, relational principles and psychodynamic understanding to guide our work, and my aim will be to help you move toward change that feels authentic and meaningful to you. I specialize in working with individuals and couples experiencing difficulties with self-esteem, anxiety, communication, loneliness, or purpose, and also work with persistent patterns of avoidance or addiction.

Therapy Types