7853 E. Arapahoe Ct,, Suite 3000
Centennial, CO 80112
$155
In-Person & Online
About
Expectations—both our own and those placed on us by others. Pressures from family, work, school, or social media can make it difficult to express your true feelings or make choices that reflect what you genuinely want. You might be the one others rely on—the one who holds it all together—but underneath, you feel exhausted, overlooked, or unsure of what you truly need. This kind of pressure and uncertainty can leave you feeling stuck and disconnected from your path. You don’t have to carry the weight of high expectations alone. Together, we’ll build skills to reduce overwhelm, increase self-understanding, and find a balance again.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- TriWest
