About
Your inner world deserves as much attention as the life you show everyone else. You might be facing anxiety, self-doubt, or a transition that leaves you unsure of your next step. Therapy offers space to pause, make sense of what is happening inside, and feel more connected to yourself again. My style is calm and collaborative. You set the pace. I bring curiosity, compassion, and practical tools to support you when life feels overwhelming. Clients often share they feel understood and more confident in themselves. You do not have to sort through it alone.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Kaiser
- Optum
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
