About
I work with young adults and adults who feel overwhelmed by anxiety, stress or the constant push and pull of balancing career, family and personal life. Many of my clients come to me during times of transition or when they notice old patterns of thinking and reacting are no longer serving them. They want something different: a calmer mind and body, healthier and more fulfilling relationships, and the freedom to respond to life's challenges with greater clarity and confidence.
Insurance Accepted
- Lyra
- Out of Network
